If you are feeling suicidal or pulled to injure yourself, reach out:  

Visit The Suicide Prevention Lifeline (click for link) or Call 24 hours a day / 7 days a week: 1-800-273-8255

The Veterans Suicide Helpline: 1-800-273-8255

you can also visit: 

The Trevor Project  or call 1-866-488-7386        

The Abbie Shelter and Violence Free Crisis Line provides local crisis care as well as programming for individuals suffering from Domestic Violence and Sexual Abuse.  Visit their website or call: (406) 752-7273

If you are needing emergency services for psychiatric needs, contact Pathways at: (406) 756-3950 or visit their website to learn more about the services they provide. 

North Valley Hospital offers psychiatric services with Dr. Muir. Find out more here

*What's the difference between a Psychologist and a Psychiatrist? A Psychologist (Psy.D., Ph.D.) is a mental health provider or researcher who has received doctoral level training in the field of Psychology. A Psychiatrist is a Medical Doctor (M.D.) who can write prescriptions and has general medical training in addition to training on mental health. 

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On Vulnerability

On Therapy

On Emotions

It Gets Better

On Mindfulness

On Grief

On Empathy